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Everyone deserves to have yoga. The connection of body, mind, and spirit can be life changing and should be available to anyone who's willing to give it a try. Whatever stage of life you are in or whatever kind of body you own, yoga can be made accessible, meaningful, and fun.
When something transforms you, there is usually a desire to share it with others. Helping fellow humans feel a little more love for themselves through purposeful connection will always be the end goal.
A wide variety of sessions, including workshops, retreats, groups, and one on one, can be customized for the beginner to the advanced practitioner. Classes can be secular or Christian scripture based. All are welcome.
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